Day: 25 Apr 2018

8 GREAT TREATMENTS FOR ARTHRITIS

Reach and maintain a healthy weight Additional body fat strains joints, but accumulated fat itself can also cause problems to joints that are already sensitive and partially damaged. Improve your diet Consume Omega-3 foods, high sulfur foods, bone broth, high anti–oxidant foods and higher fiber foods while avoiding inflammatory foods. Stay active Physical activity is […]

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