Article Source: https://www.naturalstacks.com/blogs/news/11-ways-to-grow-more-brain-cells Neurogenesis is a relatively new term, but it’s pretty self-explanatory: it describes the creation (genesis) of new neurons, or the brain’s ability to generate new cells. Neurogenesis is a vital function for our mental health and it helps us retain our cognitive ability as we grow older. For most of scientific history, we believed […]
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Phytonutrients: Why You Should Add Them To Your Diet
Reach and maintain a healthy weight Additional body fat strains joints, but accumulated fat itself can also cause problems to joints that are already sensitive and partially damaged. Improve your diet Consume Omega-3 foods, high sulfur foods, bone broth, high anti–oxidant foods and higher fiber foods while avoiding inflammatory foods. Stay active Physical activity is […]
5 Home Remedies for Arthritis Reach and Maintain a Healthy Weight. Improve Your Diet. Stay Active. Get Chiropractic Care. Take your daily dose of LifeTime Supplements Resveratrol Gel Considering the highly beneficial anti-oxidant properties of resveratrol and its ability to bind with nutrients in the body and drive away diseases, a large amount of research […]